Tuesday, August 7, 2012

Sing a song.

Singing has always been fantastic therapy for me.
It forces you to concentrate on your breathing, which is that classic method of getting people to calm down.
On top of that, if you're singing a happy song, you have to smile. You can't not.
Getting into character to sing a song is also really fun and helpful. Be someone else for a while and your own problems stop mattering.

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